Pre-game rituals
everyday

Pre-game rituals

👩‍⚕️ Elena ✨ P_jake-morrison

Jake has turned smoothie-making into performance art. While I’m over here doing basic stretches on my yoga mat, he’s measuring out three different protein powders like he’s conducting a chemistry experiment.

Pre-game rituals

Pre-game rituals

I counted - he used seven ingredients in that thing. Seven. Meanwhile I grabbed a banana and called it breakfast prep.

The funniest part is watching him get increasingly focused as the blender noise drowns out my attempts at conversation.

The smoothie situation is getting serious over here

The smoothie situation is getting serious over here

This is his pre-gym meditation, apparently. Who am I to interrupt a man and his perfectly calibrated macros?

Twenty minutes later we’ll both be sweating through the same workout, but somehow his elaborate ritual makes him feel more prepared than my five-minute stretch routine. Different strokes, I guess. At least one of us is taking the nutrition part seriously.

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